Free Inquiry Summary

Summary of Posts: I created this graphic using Canva. I hyperlinked every weekly post into it but realized after putting it in here that you cant actually click it. So I will paste them here. Week 2 – Health Benefits, Week 3 – Challenges, Week 4 – Stress Relief, Week 5 – Community Programs, Week […]

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Stress Relief – Free Inquiry #4

Welcome Back Readers! For this week, I will be incorporating what I have learned in Physical Health Education, and Psychology into this post. I will explain and provide examples of different activities that anyone can do, and ways to modify it to make it harder if needed! Activities that Release Stress: There are many ways […]

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Challenges – Free Inquiry #3

Introduction As mentioned in the previous inquiry post, this one is about challenges in sports. I will mainly be using information from the websites Project Play again, and Youth Sports Psychology. I will also be adding challenges that I faced, future issues with sports, and how to be better as educators in this topic. Main […]

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